The threat of the coronavirus is high for everyone, especially for seniors. In this trying time, people must take extra precautions when it comes to their health.

Higher Standards Home Health listed a few everyday actions you can do to protect yourself and others:

• Stay informed
  Current events can be stressful, but you can avoid over-sensationalized news by checking the right sources. Get your news from credible agencies such as the Centers for Disease Control and Prevention, your local health agency, your home health in Texas, or well as credible news outlets.
• Avoid close contact with other people
  The best way to prevent yourself from contracting the coronavirus is to stay home. Availing of home health care services in Dallas, Texas can help you complete your daily personal care tasks as well as essential household services.
• Monitor your health every day
  Don’t take dry cough, runny nose, and fever lightly. What might appear to be a mild case of flu can turn into something more serious. If you live independently and have underlying medical conditions, you might want to consider getting help from a nursing assistant in Texas. They can help monitor your health and be alerted for any symptoms that you might feel.
• Get Your Flu Shots
  The cold months of autumn and winter often mean that the flu season is in the air. While the flu vaccine will not prevent COVID-19 infection, it can help reduce the risk of flu illness, hospitalization, and even death.