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Immunize Seniors Against COVID-19 and Other Illnesses

Immunizations are essential for people’s protection against illnesses from birth to adulthood. Humanity gained immunity to many diseases over time – thanks to these vaccines and the people behind their discovery. We can now be confident that ...

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Therapy Options to Help Manage Arthritis Pain

Taking medications is not the only option to manage arthritis pain. There are other remedies available to different therapies available to ease pain and slow down disease progression. Depending on the type of arthritis you’re diagnosed with, your d...

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How to Avoid Depression in Older Adults

Depression is common in older adults, but this doesn’t make it easier to deal with. Don’t let them deal with this alone. With your help, they can avoid depression and improve their way of life. Here are some ways to help you start: Encourage them...

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Aging: Warning Signs of Health Problems

As we and our loved ones get older, how can we be sure of our health? Taking good care of one’s health indeed requires effort and consistency. And stepping out of that effort and consistency wheel is somewhat easy to do. So, how can we stay healthy...

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Maintaining Good Hygiene in Seniors

There are many benefits when a senior adult takes a bath. It can help them achieve personal hygiene and cleanliness. As a result, it rids them of germs and bacteria that attract and spread diseases. Taking a bath can also make them good about themsel...

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How to Bounce Back to Healthy Eating Habits

The holidays can really weigh you down—literally. You can put on weight from all the holiday festivities, even when they happen virtually from Thanksgiving to New Year’s Eve. Going back to a healthy diet will not be easy, especially for seniors. ...

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